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BREATHWORK GROUP
SESSIONS
Join me for one of the upcoming Breathwork Group Sessions in Zürich, Zug (Hünenberg) or Lucerne
Breathwork teaches our sympathetic nervous system in the brain to switch off its fight or flight response and activate the rest and digest parasympathetic nervous system instead. This can lead to profound experiences of healing.
Rituals for Daily Magic:
Day Retreats
Embodied Yoga, Somatics, Breathwork, Sound, Ecstatic Dance, Kirtan
The Daily Rituals of Magic day retreat series offers a sacred space to yield into the mystery of our body and breath and a transformative journey where the ordinary becomes extraordinary and the mundane becomes magical.
A warm invitation to take a full day to tend to your embodied presence, step into the collective, and to come into resonance with the subtle undertones of our intuition.
Over the course of three separate immersive days, we'll co-create and facilitate sacred practices rooted in non-dual spiritual, philosophical, and somatic wisdom. Each day offers an immersion into one of three sacred virtues and embodiment:
intuition. nurture. compassion.
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